Spread LOVE not HATE!

I'm not sure who watches X-Factor but if you do, you will know about Jillian Jensen I can relate to her a lot and I love how much effort she has and how much love she has to give others even though she was put down a lot in her life time but she picked herself up and stays strong and she started the whole spread love not hate and I have to agree with her! :) Bullying is not the answer, any time of bullying whatsoever, life is way too short and in some cases look how bullying has done to others and to the person themselves.. it's just not right. I'm also going to take Jillian's advice and start doing the same thing, where I have said in the past where I'm going to change and do better and I'm keeping that word and I will now and forever. Who else with me to do this? Spread love not hate. :) xoxo

Learning from our mistakes.

How many times have we heard those words in our lifetime? For myself I hear it quite often and it never gets old to hear this because it's true and it does help me remember that I'm a human and I'm not perfect so with the mistakes I make I just need to learn from them and sometimes I will even look back onto and it will help me make the right choice instead the wrong one.

Weight Loss never is easy

I've realized that weight loss is not easy if it was everyone would nailed it with no problem. I've had my up and downs a lot lately meaning I gained and lost and once again I gained a little more I shouldn't give my sickness a excuse but even though I didn't want to but after getting better I made sure I was well enough to go back to the gym and that of course lead into non stop eating and not caring although I still tracked everything I ate. I went to my meeting today and I know I can do this and I have a feeling this week will be a good week and the next few months will even be better. I just need to stay positive and that's all I can do. Two things I have a good support system and I also have a cruise to look forward too and I want to look good for that trip, I want to say yes I did it and now I feel better than ever. All I can say is if you want to lose weight and change for yourself all you need is support which is number 1 thing, and if I'm here if you need it. :)